what’s happening.
December Theme
Happy December, Vibe Tribe!
As we move into this season of wonder, let’s remember that awe and joy aren’t just emotions that strike in rare, perfect moments - they are experiences that we can invite into our everyday lives. This month, we turn our attention to welcoming positive emotions with openness and grace. Not just when life feels easy, but also in the moments that stretch us, soften us, or ask us to begin again.
So as we close out our yearlong journey towards thriving, give yourself permission to feel the full warmth of the positive emotions that rise up for you. Celebrate the joy that appears in unexpected places. Seek out the things that inspire love, spark curiosity, or make you feel just a little more alive. Let awe be the exhale that slows you down, the spark that brightens your perspective, and the quiet invitation to appreciate the world with fresh eyes. So as you reflect on this year’s journey, ask yourself this: Where can I welcome awe into my life? And how can I let that feeling guide me toward more love, more light, and more connection?
Pod Squad
Sunday December 28th @ 11am
Join us to explore, share thoughts and integrate some new wisdom into our own lives. If you love to listen to, discuss, and grow from thought provoking, norm shifting, life changing podcasts, this is for you. Because living our best lives means constantly challenging ourselves to become stronger, bolder, more vulnerable, connected, and authentic together. Discussion will be facilitated by Dr. B and Shelley. Happy Listening.
Upcoming in January
New Year Zumba Party with Samantha & Jen
Friday January 9th @ 5:30pm
All Levels Welcome! Excited to announce that we will be kicking off the New Year, celebrating with Samantha Andersen - bringing serious swag, talent, and energy to Vibe Vault Fit for a 90-minute Zumba masterclass you won’t want to miss.
Plus, we’ll have a special guest instructor, Jen Crowley, to add to the excitement! A zumba instructor since 2014, and long time Vibe Vault Fit member and instructor
Samantha, a Long Island, NY resident, is a passionate dancer who began her journey at just 2.5 years old and launched her Zumba career in 2015. Her accomplishments include presenting for Zumba on national TV shows like *Live with Kelly and Mark* and *Fox & Friends*, having classes featured on the Zumba app, and modeling for the Zumbawear x Peanuts collection. Through her vibrant Zumba community, she spreads positivity and joy, inviting everyone to embrace the joy of movement!
This class is open to all levels - whether you’re a seasoned Zumba lover or just looking to let loose and have fun, this is your chance to dance it out with a community that lifts you up. Don’t miss this unforgettable mash-up of rhythm, movement, and joy. Let’s make the room come alive and celebrate the NEW YEAR – Zumba style!
Registration is now open and is likely to sell out! Please book early to make sure you get a spot!
💵 $25 Drop-In | 💸 $15 for Members
2026 Vision Board Workshop
Sunday January 11th @ 11am
The new year is a great way to hit the reset and focus on what you want to see in the year ahead! Let's manifest this all month and start to collect what you want to see in your life this year. If in the next weeks or days ahead, you see any pictures, magazine clippings, words, stickers or small glueable items put them aside to create your 2026 VISION BOARD.
We will come together collectively on Sunday , January 11th at 11am to create our boards together in-studio (space limited).
We will provide the poster board, glue and some magazines but bring any extra materials you want to include on your board including a comfy cushion or blanket to sit on as we will do this event safely spread out around studio floor. We will also have a light snacks and drinks.
Ways to prepare:
1) Reflect on last year and what's ahead this year
2) Think and write down your goals and vision for this year
3) Collect any items that remind you of these things
4) Be the best version of you, unedited and free!
💸 $5 for Materials
Free Featured Format: Vibe Dance Fit
Tuesday January 20th @ 7:15pm
Free Class! Each month Vibe Vault Fit hosts a Free Featured Format so you have the opportunity to try and fall in love. Your next chance is our VIBE DANCE FIT on Tuesday January 20th @ 7:15pm. Vibe Dance Fit is dance fitness set to a high energy playlist of popular hits, world rhythms and your favorite feel-good music. A total body workout hidden within a heart-pumping dance party. In-studio only
Intro to Pelvic Floor & Core Workshop
Sunday January 25th @ 11am
Strengthen your body from the inside out. Join pelvic physical therapist Dr. Holly Wells for an empowering workshop designed to help you understand and activate your core and pelvic floor. This beginner-friendly session blends education with guided movement, including core training, glute and hip strengthening, mobility work, and time for Q&A. Walk away feeling stronger, more supported, and more in tune with your body.
Dr. Holly Wells is a native of West Chester and proudly serves clients and women in the Chester County community and beyond. Holly is a wife and active mother of two boys, and founder of Forever Strong Physical Therapy and Wellness.
Following the birth of her first son, Holly became passionate about increasing awareness about pelvic health and integrating this into her orthopedic physical therapy practice.
She is a Board-Certified Orthopedic Specialist and a Pelvic Rehab Certified Provider.
Holly enjoys helping prenatal, postpartum, peri and postmenopausal clients navigate pelvic pain, incontinence, weakness, and more.
Come dressed in workout attire and bring a mat.
$25 for Drop In
$15 for Members (use code WORKSHOP10)