what’s happening.
September Theme
Happy September, Vibe Tribe. Your strengths may not always shout - sometimes, they whisper, waiting patiently to be unlocked. Growth begins when we allow ourselves to try, to stumble, and to discover. Often, it’s through unfamiliar experiences, small risks, and quiet curiosity that we uncover talents we never know were inside of us. This month, we turn our attention to discovering and nurturing our unique strengths - not as fixed traits, but as qualities that can be developed, expanded, and shared. When we let go of the pressure to be instantly skilled and instead embrace the process of becoming, we open the door to transformation. This September, let yourself explore with openness and courage. Be willing to begin again, and again. And consider this: What might you be capable of, if you gave yourself permission to not be perfect, just brave enough to begin?
Upcoming in October
Free Featured Format: Meet Me at the Barre
Saturday Oct. 11th @ 10:30am
Free class! Join us for a special Featured Class - Meet Me at the Barre with Tessa. This class is a ballet barre based 45 minute workout fusing elements ballet with modern muscle strengthening and utilizes our wall mounted barres as well as free weights, resistance cords and other accessories. You don’t have to be a bun-head to reap the benefits of a barre class. Get in touch with your inner grace in this 45 minute format designed to improve your posture, strength and flexibility. This low impact format is for all levels, so whether you grew up at a ballet barre or never stepped foot in a dance studio you’ll find yourself feeling sweaty and successful every time. Barre Socks Recommended & Mat Required
Glow-O-Ween
Dance Fit Party
Saturday Oct. 18th @ 9:30am
Join Vibe Vault Fit for our annual Halloween Dance Fit Party on Saturday Oct 18th (9:30-10:45am). This year, the theme is Glow-O-Ween! It’s a glow party! so come dressed up ready to glow in our black lights or as yourself if you prefer not to dress up.
We will have one session (75min) with option to join LIVE online or in studio.
Full members have unlimited free access. Drop ins are welcome for $25.
Registration starts 9/18 on our app or in register link below:
Pod Squad
Sunday Oct. 19th @ 11am
Join us October 19th (11am) to explore, share thoughts and integrate some new wisdom into our own lives. If you love to listen to, discuss, and grow from thought provoking, norm shifting, life changing podcasts, this is for you. Because living our best lives means constantly challenging ourselves to become stronger, bolder, more vulnerable, connected, and authentic together. Discussion will be facilitated by Dr. B and Shelley. Happy Listening.